Homemade Low Carb Tortillas
From: Jan (thatblonde)

1 scoop protein powder or soy protein isolate
2 tablespoons cream
2 tablespoons water
1 egg
(if you are feeling adventurous, try adding your favorite herbs,
minced garlic or onion, or even ground flax.  Experiment!)
butter

Mix all the ingredients together to make a thin batter.

Swirl some butter in a shallow skillet. Pour about 2 tablespoons of
the batter into the pan and cook until the surface looks set. Turn
and cook another 15-20 seconds. These can be used for crepes,
pancakes, tortilla substitutes, or sliced thin for noodles in soup.
Or you can wrap your fajita stuff in lettuce leaves.

**Note: You can double or even triple this recipe and freeze the
tortillas for future use. I would suggest that you sandwich the
tortillas between pieces of waxed paper and then tightly wrap with
plastic wrap before freezing.

Tortilla Chips

low carb tortillas, either homemade (recipe above) or purchased
non-stick cooking spray
spices of your choice (suggestions: garlic powder, onion powder,  
Italian seasoning blend, artificial sweetener + cinnamon, Cajun
seasoning blend, etc.)

With a sharp knife, divide each tortilla into 6 pie-shaped wedges.
Place wedges on cookie sheet. Spray with non-stick spray. Sprinkle
with spices.
Bake sprayed and spiced tortilla wedges in a 350 degree oven for 15
minutes, or until dried out and crisp. Cool on wire racks. Store in
zip lock bag.

Enjoy!   Carmel