Trail Mix Options

The Old, New, Bad and Ugly


Don't be short even ONE Essential Amino Acid

Original Recipe

Nutrients Content of All Seven Ingredients

Download Nutrient File (Seven each, html)

Download the Nutrient File (Seven each, ASCII)

Your Eyes, how they work

Individual Ingredients, Favorite Foods

100 gram Portion, (3.53 ounces)

Almonds

Beets, Raw

BlackStrap Molasses

Blueberry, Raw, 100 Grams

Brazil Nuts

Celery, Raw, 100 grams

Cream, Heavy Whipping

Banana

Blackeye Peas

Blackberries

Blackstrap Molasses, 100 grams

Blueberries

Cabbage

Cantaloupe

Carrots

Cauliflower

Cider Vinegar, Braggs

Coconut

CowPeas (Southern Peas)

Eggs, Raw ( Chicken )

Eggs, Raw ( Duck )

Figs_Raw

FlaxSeed_Raw

Greens, Raw

Lemon Juice

Lemon Raw, 100 grams

Lime, 100 grams

Okra, Raw, 100 grams

Olives, Pickled, or Canned, 100 grams

Peanut Butter with Salt

Peanuts Oil

Peanuts, Raw

Pecans, Raw

Potatoes, Baked 100 grams

Potatoe Skin Raw, 100 grams

Prunes, 100 grams, Raw

Pumpkin Seeds, Raw

Raisins

Radish, Raw

Soybeans

Sunflower Seeds, Raw

Tomatoes, FRESH, Raw

Turnips, FRESH, Raw

Walnuts, English

Watermelon

Whipping Cream

Persimmon, Native, 100 Grams

Persimmon, Orential, 100 Grams

Onion

Yogurt, 100 Grams

Special Nutrients Explained

Source for a variety of trailmix prodcuts

Jo Mar Laboratories, The Amino Acid Source A large variety of bulk amino acids, blends, and capsules

Definition and Description of Colloidal Silver

A virtual BOOK on Potassium A series of articles and discussion of potassium nutrition and physiology especially as pertaining to Arthritis and Heart Disease (about 12 Articles)

Potassium Chronicles Excellent source of imformation on Potassium and the content of foods

What are PhytoSterols and Sterolins

Phytochemicals: Nutrients Of The Future

Magnesieum, Don't be caught DEAD without it. 200 Articles !

Nutrition, Health, and Heart Disease

Potassium, Die in two to three months without it ! NUTRITIONAL REQUIREMENTS and Minimum Daily Requirement

Reference Guide for Amino Acids

78 Ways Sugar Can Ruin Your Health

The Miracle of Vitamin D

Soft Drinks Top Ten Reasons Never To Consume Soft Drinks, by Kallie P. Miller, R.N. (Ret.)

SuperCharge your Immune System Lactoferrin manages the iron supply to your cells, and to the invaders as well.

Pau D'Arco Multipurpose Herb

Second Opinion, Barry Groves Site Exposing dietary and medical misinformation

Vitamin C content of the Fruit of the World

Tons of Valuable Informaton by the author (Krispin Sullivan) of "Naked at Noon"

Karl Loren Websites, 12 Total, 15,000 pages. (Start Here)

Generators/Food/Survival

American College for Advancement in Medicine Search for a Doctor in your City or State

Old Y2K page with History Links

Health, Alternative Medicine, Colloidal Silver

More Information and Alternate Views

USDA Food and Nutrition Database

My Favorite Herbs

Billberry, Good for the Eyes

Pau D'Arco, Immune System Builder

Cat's Claw (Uncaria tomentosa)

Una de Gato -- Gift from the Rainforest

More on Una de Gato

Blood Analysis

Blood Reports Due to the length of this page, all blood reports moved to a dedicated page.

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