| Nutrient | Units |
Value per 100 grams of edible portion |
Sample Count | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water |
g
|
28.70
|
1
|
|
| Energy |
kcal
|
235
|
0
|
|
| Energy |
kj
|
983
|
0
|
|
| Protein |
g
|
0.00
|
1
|
|
| Total lipid (fat) |
g
|
0.00
|
1
|
|
| Ash |
g
|
8.20
|
1
|
|
| Carbohydrate, by difference |
g
|
60.80
|
0
|
|
| Fiber, total dietary |
g
|
0.0
|
0
|
|
| Minerals | ||||
| Calcium, Ca |
mg
|
860
|
1
|
|
| Iron, Fe |
mg
|
17.50
|
1
|
|
| Magnesium, Mg |
mg
|
215
|
1
|
|
| Phosphorus, P |
mg
|
40
|
1
|
|
| Potassium, K |
mg
|
2492
|
1
|
|
| Sodium, Na |
mg
|
55
|
1
|
|
| Zinc, Zn |
mg
|
1.00
|
1
|
|
| Copper, Cu |
mg
|
2.040
|
1
|
|
| Manganese, Mn |
mg
|
2.610
|
1
|
|
| Selenium, Se |
mcg
|
17.8
|
0
|
|
| Vitamins | ||||
| Vitamin C, total ascorbic acid |
mg
|
0.0
|
1
|
|
| Thiamin |
mg
|
0.033
|
1
|
|
| Riboflavin |
mg
|
0.052
|
1
|
|
| Niacin |
mg
|
1.080
|
1
|
|
| Pantothenic acid |
mg
|
0.880
|
1
|
|
| Vitamin B-6 |
mg
|
0.700
|
1
|
|
| Folate, total |
mcg
|
1
|
1
|
|
| Folic acid |
mcg
|
0
|
0
|
|
| Folate, food |
mcg
|
1
|
1
|
|
| Folate, DFE |
mcg_DFE
|
1
|
0
|
|
| Vitamin B-12 |
mcg
|
0.00
|
1
|
|
| Vitamin A, IU |
IU
|
0
|
1
|
|
| Vitamin A, RAE |
mcg_RAE
|
0
|
0
|
|
| Retinol |
mcg
|
0
|
0
|
|
| Lipids | ||||
| Fatty acids, total saturated |
g
|
0.000
|
0
|
|
| Fatty acids, total monounsaturated |
g
|
0.000
|
0
|
|
| Fatty acids, total polyunsaturated |
g
|
0.000
|
0
|
|
| Cholesterol |
mg
|
0
|
1
|
|
| Other | ||||
| Alcohol, ethyl |
g
|
0.0
|
0
|
|